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About Yoga Ananda
Yoga Ananda is born with love from Melissa Johnson,
a native of Jacksonville, FL.
We hope to provide a
welcoming, laid back, family atmosphere for everyone who walks into our door.
It is our philosophy that yoga and wellness should be accessible to everyone no matter their age,
weight, physical, mental capacity or
tax bracket. We offer classes and programs that adapt to
your individual needs. The newest of our offerings, Yoga for those living
Developmental Disabilities. While the program is
specific to Cerebral Palsy, Down Syndrome, and Autism, this gentle approach
welcomes all children (and adults) living with physical/developmental
disabilities.
We also adapt yoga to anyone's specific needs through
private lessons. If you're not quite 'ready'
for a class, have a condition that requires modifications (like MS) or would
just like some fine tuning in your practice, private lessons are a great option.
We offer over 20
classes 7
days a week as well as specialty 6 week series that can be found on the events
section. Our classes go from Gentle yoga to Hatha Yoga Flow level III. We
encourage you to explore yoga and enjoy where you are in your own practice with
no judgment or competition. (If you don't find a class style or time that suites you, let us know...we are
here for you and will accommodate when we can.)
Many believe that there are 7 main factors that contribute to wellness.
These are: living in a clean environment; eating organic food; regularly
engaging in physical exercise; balance in career, family, and relationships; and
spiritual development. In other words, wellness is a view of health that
emphasizes the state of the entire being and its ongoing development. Yoga
Ananda supports that view, and now offers a variety of services to help you
strive for health and well-being. As a full service wellness center we offer
services like: massage, acupuncture, reflexology, nutrition, prenatal services
and more to help achieve those 7 factors...check out the
wellness link for more.
We appreciate your
ongoing support of our center!
Melissa Johnson
Owner/Director
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