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4150 & 4154 Herschel St, Jacksonville, FL 32210

   

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Massage
Massage helps you relax while addressing pain caused by over-use, injury, or arthritis. We offer many modalities of to meet your needs such as Therapeutic (deep tissue), NeuroMuscular, Sports Massage, and Relaxation. The effects of massage are cumulative, and for best results we recommend a series of massages.

Relaxation Massage:
Come and relax! Also referred to as Swedish Massage, this massage technique incorporates continuous strokes, deep kneading and stretching to tight muscles. These session can last thirty minutes to one hour. Lotions are used. If you are sensitive to scents, please inform your therapist so an unscented lotion can be used. Benefits: Reduces stress levels, stretches and tones muscles, helps the body to maintain homeostasis.
Price $60 per hour

Deep Tissue: One step above a Relaxation (Swedish) Massage, this session uses more pressure to work the muscles at a deeper level in order to loosen muscle fibers from their holding pattern while breaking up and eliminating scar tissue, thus, releasing toxins and encouraging better blood and oxygen flow into the area.
Price $70 per hour (add 30 more minutes for $30)

Neuromuscular Massage: This is an advanced form of deep tissue that works the origin, insertion, and body of the muscle in a specific way in order to produce specific results.
Price $70 per hour (add 30 more minutes for $30)

Sports Massage:
These techniques utilize a combination of modalities, including neuromuscular, myofascial, stretching, and heat and ice therapy for therapeutic purposes in order to help speed the healing process. It is used to prevent and alleviate pain, discomfort, muscle spasms, and scar tissue, as well as treat disorders such as migraines, fibromyalgia, back pain, etc. SMT is not only suited for athletes, but anyone who moves and lives in his/her body (i.e. YOU!). Effective for injuries due to over/under use of joints and muscle groups, Sports Massage can be both invigorating and relaxing at the same time. Try a Sports Massage flush after a workout and notice a freedom from next-day soarness!
Price $70 per hour (add 30 more minutes for $30)

Craniosacral

Price $75 per hour


Reiki with Massage:
a nice combination of relaxation massage with energy work built in.
Price $75 per hour

Couple Massage: Whether its a romantic anniversary with a spouse, hanging out with a friend or sibling, the couples massage is a great way to connect.
$150 per hour

Specialty Massages

Thai Massage: is a powerful dynamic form of massage rooted in Indian traditions of yoga and the spiritual
practice of Buddhism. Its one of the main elements of Thai medicine. Its Ayurvedic foundation of working with
the body as a whole mind body spirit and its Buddhist tradition of “Metta” or loving-kindness, result in a treatment that profoundly relaxes the body and rejuvenates the spirit. We use a series of guided synchronized asanas and gentle yoga stretches combined with acupressure and energy work. Performed using gentle rhythmic movement on Sen lines and Marmas, channels in the human body are worked to stimulate a flow of energy to create a state of balance and harmony. The mind is cleared, the body is strengthened, and you reconnect to your spirit. In a well choreographed duet, the practitioner will lead you through a flowing sequence starting at the feet and ending at the head. On a physical level, this full body Massage improves flexibility, range of motion and relaxes sore muscles. On a spiritual level, Traditional Thai massage will leave you feeling balanced and grounded, with a deeper sense of inner peace. During your traditional Thai Massage, no oil is used and you remain clothed throughout on a padded mat on the floor. Please wear comfortable clothing or allow time to change into the traditional clothing provided
Price $95 (60 min) $120 (90 min)

Hot Stone Massage: is a style of massage in which water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the energy pathways. This  treatment offers extra relaxation of the muscles by placing the hot stones of varying sizes on parts of the body from the forehead (and sometimes between the toes) giving a deep massage and creating a sensation of warmth and comfort.

The heat from the stones feels great and is also wholly therapeutic aiding in detoxing the body and relaxing the nervous system. Muscles are pretreated with the heated stones to allow the therapist to more easily perform massage manipulations.  Massage lotion or oils are usually incorporated into the massage treatment.
Price $95 (60 min) $120 (90 min)

Cancellation Policy:

Please be considerate of the Therapist and the Center by cancelling your appointments with at least 24 hours notice. Cancellations made the morning of and no shows will result in a charge of half the apt rate.

 

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